Attention Parents:
If money is tight, and you can only purchase
ONE video right now, start with Volume 1.

By doing so, your son/daughter will have guidance through the first 4-weeks of training at very minimum, and although they will not have all of the descriptive materials to assist with the preseason preparation calendars, they will have

• strength training and injury preventative material for that period of training: 10 additional weeks.
• preseason preparation calendars and therefore may be able to decipher some of that material through common knowledge or with assistance from their coaches.