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Sport Performance Preparation (5 Volume set)
Get it all! 23% off full sale price of individual videos ($60 in savings) - you essentially get the bonus of volumes 4 & 5 for a combined $20!!
Order the full Sport Performance Preparation Series, and be prepared for a system of training that can last you for several years. To read more about each DVD and what comes in each volume of the series, click here. Note: buying the full series of videos through this website will qualify you for a 25% discount on consulting appointments. Promotions will run from time to time offering free consulting as well - check the detailed description of the full set to find out more. You must retain your receipt of purchase to receive discounted consultation, or free sessions. $ 259.95
$ 199.99
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Bundle A: Starting off right! (Vol I, IV, & V)
$20 savings off the price of individual sale
With Volumes I, IV, and V of Sport Performance Preparation Series, you have all the resources the program can offer in preparation if the best season of your athletic career. Please visit each individual video for detailed description of their contents but clicking here Volume I: Video footage of ALL lifting exercises assigned in the Introductory Training Program (the backbone to this training system), and additional 11-13 weeks (dependent on your sport) of embedded workouts to that guide progressions through your Preseason Preparation Calendar (see Volume I description for more detail). Volume IV: Supplemental guide for physical educators, coaches, parents - helping your athletes through the learning process. This video based resource guides the individual who will be as siting athletes through their truing process (see Volume IV description for more detail). Volume V: The introductory workout - real time footage to maximize training in your first few sessions. Video footage to take with you on your phone or other multimedia device to help you tradition from watching the videos to implementing the workouts. Footage is downloadable from the DVD. What you do not get: Volume II: In depth description of Prehab exercises and assignments for implementing injury prevention measures in your year round training. Volume III: description of speed, agility, and conditioning exercises found in the Preseason Preparation Calendar (note, a printable manual provided with Volume I offers detailed description of most conditioning routines and all agility drills) $ 159.97
$ 139.99
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Bundle B: More than just the basics (Vol I & III)
$15 savings off the price of individual sale
With Volumes I and III of Sport Performance Preparation Series, you receive all the descriptive information needed to prepare for several years of competition. Please visit each individual video for detailed description of their contents but clicking here What you do not get: Volume II: In-depth description of Prehab exercises and assignments for implementing injury preventive measures in your year round training. Volume IV: Extra teaching points and preparatory information designed for the sport coach, performance training intern, parent, or other person helping to implement the training system provided on Volumes I and Volume 3 Volume V: Real time footage of the workouts described in Volume I - easy to follow instruction to guide athletes through their orientation to structured training $ 129.98
$ 114.99
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Bundle C: The training system (Vol I, II, & III)
$20 off the price of individual sale
For the Athlete who knows what they are doing but need the guidance of how to make it all work! This is the foundation of the Sport Performance Preparation Series. This bundle includes Volumes I, II, and III: All embedded materials, all assigned workouts, most suggested methods of training. Please visit each individual video for detailed description of their contents but clicking here This bundle includes: • Video description of all assigned exercises - on the field and in the weight room. • All embedded workouts available at the time of production • Introductory Training Routine (Volume I) • Three options for Preseason Preparation Calendars • Four pathways for offseason strength training and injury prevention In total: over 7 cycles of strength training programs that can carry you through your entire year of sport preparation • nearly 50 different training cycles in 4 different “Preparation Pathways” • multiple workout assignments for Speed, Agility, Plyometrics, Agility Conditioning, and In-season Conditioning Printable manuals: • Start Here Guide that explains where to begin and what to do next • Conditioning Manual: describes all assigned conditioning drills (video description on Volume III • Agility Manual: Diagrams of all agility drills assigned in Preseason Preparation Calendars What you do not get: Volume IV: Extra teaching points and preparatory information designed for the sport coach, performance training intern, parent, or other person helping to implement the training system provided on Volumes I and Volume 3 Volume V: Real time footage of the workouts described in Volume I - easy to follow instruction to guide athletes through their orientation to structured training $ 179.97
$ 159.99
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- Standard shipping takes 4-8 business days.. Expect delivery in 5-10 business days (1-2 days for processing).
- Orders over $150: automatically qualify for 2-4 business days shipping. Expect delivery in 3-6 business days.
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