Finding Answers
Volume IV: Expanded Teaching Methods for the non-strength coach

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  1. use the Content&Index_SPP file embedded on your DVD, then (a) see the first page of the file to determine how you want to look of the exercise (b) note the volume of the series your exercise is found on, and locate the section and subsection you need to access on the DVD
  2. After trying step one you still cannot find the right footage (a) Visit the update page by clicking here and see if the item is listed (b) If the item is not listed, PLEASE contact us so we can guide you, or be alerted to missing information